About

Everything lifestyle from physiotherapy advice, nutrition, recipes, sport’s science, and workout tips.

My name is Katrine, and I have a BSc in Human Kinetics with an Honors in Movement Science, as well as an MSc in Physiotherapy. I am a competitive Olympic style weightlifter and am currently training to race in my first Ironman in October 2018.

Food and fitness are my life, so let me guide you through bringing them into yours as well!